Get Virtual Care
For Businesses
About Us
A member asked:
How to lose 4kg in a month on a treadmill?
A doctor has provided 1 answer
Not recommended : Its possible but the weight lost is likely to soon return when lost rapidly. A more realistic goal of about a pound or just about half a kilo per week is more realistic. A judicious diet is always recommended when trying to lose weight.
Answered 7/28/2013
5k views
Thank
Related Questions
A member asked:
How much weight can I lose in 4 weeks? How long do I have to exercise for to lose 2lbs each week? (i only have a treadmill)! thank you!
2 doctors weighed in across 2 answers
A member asked:
Might i lose 20 pounds through walking on a treadmill?
2 doctors weighed in across 2 answers
People also searched for:
I am 5'4 and185 pounds i would like to lose at lease 10 or 20 pounds before the summer I have a personal treadmill how can I lost weight in 3 months?
Thoughts? Could running everyday on a treadmill for two months help lose weight?
205 pounds have at least 8 months to lost 60 pounds , how i can lose weight , I have a treadmill and perfect sit up machine , i always end up quittin?
How to lose 40 pounds using my treadmill?
Is it possible to lose a pound in 20 minutes on the treadmill?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
