A member asked:

What work out can you do to get rid of flabby arms?

A doctor has provided 1 answer

Flabby vs Fat: Arms with excess fat and good skin tone can be improved by weight loss though diet and exercise. Arms with excess fat and loose skin or stretch marks may require surgical treatment (brachioplasty). If you reach a healthy weight after diet and exercise and do not like the appearance of your arms then see a plastic surgeon certified by the american board of plastic surgery.

Answered 7/10/2015

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