How do you get rid of the baby fat under the arms?

Difficult: Targeting specific body areas of fat can be difficult. Cardio and weightlifiting will be the most beneficial ways to get rid of the baby fat.

Spot fat loss does: Not occur naturally. By losing weight in general a certain amt will be arm fat. Eat healthfully ; be physically active. Calories burned must > calories consumed. Tone arms w standing biceps curl w dumbbells, hammer curls w dumbbells, triceps kickback w dumbbells ; lying triceps extension w dumbbells.