A 39-year-old member asked:
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what should i look for in a multi-gym equipment for beginners to loose fat and tone muscles.?

1 doctor answer
Dr. Ronald Krauser
51 years experience Rheumatology
Join a gym instead: I would suggest joining a gym rather than buying exercise equipment for home use. You get to use more diverse and better equipment and can also obtain expert instruction to get you started.
Answered on Sep 8, 2013

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Dr. Bradford Romans
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Squats: Knee bends and lunges work great.Proper technique is essential.
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Get both: The easiest way to accomplish this would be through a regimented exercise program involving the upper body. Having the right equipment and supervisio ... Read More
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Dr. Bernard Seif
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Bat wings in: the arms from weight loss can tone up to a degree by working out, perhaps w/a personal traineer. Beyond that you MAY need surgery. Please work out a ... Read More

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