Get Virtual Care
For Businesses
About Us
A member asked:
How can i build muscle and tone legs without using gym equipment?
A doctor has provided 1 answer
Squats: Knee bends and lunges work great.Proper technique is essential.
Answered 8/20/2013
5.5k views
Thank
Related Questions
A member asked:
At what age is muscular dystrophy diagnosed? My 4 yo old has low muscle tone in legs and out toes but rides a bike, jumps, runs. Tires easy at times.
A doctor has provided 1 answer
A member asked:
What should someone do to build/tone your glutes and thigh muscles?
A doctor has provided 1 answer
A member asked:
How can I just tone my thigh muscles and not build it like kk?
A doctor has provided 1 answer
A member asked:
Can you tell me what could be done to improve the muscle tone in my left calf and ankle.?
A doctor has provided 1 answer
People also searched for:
What can I do to get leg and thigh muscles without using equipment?
What should I look for in a multi-gym equipment for beginners to loose fat and tone muscles.?
What would you suggest to help me lose fat, tone your legs and gain lean muscle in about 3 weeks?
Would the muscles in my legs add a few pounds on the scale? Been running over a year(incline) and my legs have never shown muscle tone before.
Been on a statin drug for years! after all of this time could i suddenly have issues with muscle tone and aching in my legs?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
