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A member asked:

What is the best way to tone muscles and reduce body fat?

A doctor has provided 1 answer
Dr. John Munshower answered

Specializes in Family Medicine

Diet ; exercise: More calories burned than taken in will help lose weight, and exercises to help tone the muscles as the fat is burned off, will aide in your quest. Best wishes.

Dr Ramsey agreed

Answered 3/1/2014

4.6k views

Thank

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