A 44-year-old member asked:
what is an easy way for me to lose my thigh fat in a week?
2 doctor answers
Dr. Wendy Askew answered
24 years experience Obstetrics and Gynecology
Surgery: One week is not a reasonable amount of time to allow for significant fat loss. You can lose a few pounds, sometimes more in that short of a period of time, but much faster is not a realistic time frame. Try to be patient, set more reasonable goals, and celebrate your successes - weight loss is extremely difficult, but offers so many health benefits for those who are truly overweight. Good luck!
Answered on Sep 6, 2013
Dr. David Hardin answered
36 years experience Wound care
In a week?: You would have to completely stop eating to loose more than a few pounds. Trouble is, regional fat loss is impossible. Another problem with too rapid weight loss is you are then more likely to gain it back...And more.
Answered on Sep 6, 2013
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A 22-year-old female asked:
Dr. Shabbir Hossain answered
16 years experience Internal Medicine
No short cuts: Weight loss is hard. No easy answers. Eat healthy and less and start exercising those muscle groups !good luck.
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1 thank
A 17-year-old female asked:
Dr. David Higgs answered
13 years experience Emergency Medicine
Just be healthy.: there is no way to know how long it will take for you to get the gap, or even if it's possible for you to obtain it. body shape is decided largely by ... Read More
A 34-year-old member asked:
Dr. Heidi Fowler answered
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Spot fat loss does : not occur naturally. By losing weight in general some will probably be abdominal, arm & leg fat. But, we don't get to choose what area of body ... Read More
A 19-year-old female asked:
Dr. Marc Hirsch answered
52 years experience Family Medicine
Not black & white: Unfortunately there is no way to lose fat in one area. You have to lose overall fat. Stop eating sugar, pasta, bread, potatoes and rice and stop alcoh ... Read More
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9 thanks
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