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A member asked:

What are some easy way to lose belly, arm and leg fat quite quick?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Spot fat loss does : not occur naturally. By losing weight in general some will probably be abdominal, arm & leg fat. But, we don't get to choose what area of body fat is lost from. Eat healthy & be physically active. Calories burned must > those consumed.

Dr Munshower and another doctor agreed

Answered 7/12/2014

3.9k views

Thank

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