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A member asked:
Can you recommend what to do to get rid of belly fat and get an inner thigh gap?
A doctor has provided 1 answer
Targeted exercise: Diet, exercise and weight loss - with targeted exercise toward your abdomen. It will help strengthen the abdominal muscles. It sounds like you're developing male pattern weight gain, which is usually due to obesity and Insulin resistance, often pcos.
Answered 6/25/2014
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