A member asked:

I seem to have fat pockets everywhere. butt, arms, inner thigh, stomach. i exercise but i don't know that i am eating right. how do i get rid of them ?

A doctor has provided 1 answer
Dr. Ashley Vanderloop answered

Specializes in Podiatry

An active lifestyle: with even mild to moderate exercise 5 days a week really helps many patients... additionally, eating foods low in saturated fats, sugars and sodium will help to dissolve areas of fat. Make sure to stay hydrated and eat many healthy "raw food" snacks throughout the day for great benefits!

Answered 5/8/2016

1.4k views

Thank

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