A low carbohydrate diet, no sugary products, good protein intake, at least 8 hours sleep. The best way also is to join a gym and find a personal trainer to work with you with the type of exercises that will tone your body.
Answered 5/24/2023
0 views
Your BMI appears normal. Facial and body features are genetically determined, unfortunately with indiscriminate use of Internet body image issues are exacerbated. Otherwise physical exercise remains key for areas of the body perceived as being weaker.
Answered 6/12/2023
0 views
A doctor has provided 1 answer
4 doctors weighed in across 2 answers
A doctor has provided 1 answer
3 doctors weighed in across 2 answers
A doctor has provided 1 answer
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question