A member asked:

Is drinking protein shakes good for me where i'm losing weight?

A doctor has provided 1 answer
Dr. Leon Katz answered

Specializes in Bariatrics

Usually yes: Make sure that the protein drink is suitable for your weight loss goals. My advise is to meet with a nutritionist who can compute your nutritional needs especially while you are trying to lose weight. Keep in mind that living on a shake diet for life is not realistic so plan on a change in your diet when you get off the shakes.

Answered 4/15/2013

5.4k views

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