A 23-year-old female asked:
Is drinking protein shakes good for me where i'm losing weight?
1 doctor answer • 1 doctor weighed in
Bariatrics 30 years experience
Usually yes: Make sure that the protein drink is suitable for your weight loss goals. My advise is to meet with a nutritionist who can compute your nutritional needs especially while you are trying to lose weight. Keep in mind that living on a shake diet for life is not realistic so plan on a change in your diet when you get off the shakes.
5.4k viewsAnswered >2 years ago
A 28-year-old female asked:
Is gnc's amp wheyobolic protein shakes good for weight loss?
1 doctor answer • 5 doctors weighed in
Internal Medicine 36 years experience
Do not waste your $: Do not waste your time with "weight loss supplements". If you want to achieve weight loss, reduce your carbs to a bare minimum, drink only water, eat lots of low starch veggies and increase your activity levels.
5.4k viewsReviewed >2 years ago
Last updated Apr 15, 2013
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