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A member asked:
Is drinking protein shakes good for me where i'm losing weight?
A doctor has provided 1 answer
Usually yes: Make sure that the protein drink is suitable for your weight loss goals. My advise is to meet with a nutritionist who can compute your nutritional needs especially while you are trying to lose weight. Keep in mind that living on a shake diet for life is not realistic so plan on a change in your diet when you get off the shakes.
Answered 4/15/2013
5.4k views
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Related Questions
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Would it b ok if i just drink protein shakes that body builders drink. My teeth r bad and its hard for me to eat. Im losing weight. I weigh maybe 100?
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Begining to run and do weights. What is best to eat/drink after a workout? Trying to lose some belly fat & gain muscle. Whey protein shakes work?
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What do you advise if I'm trying to gain weight, I'm a female, am I able to drink homemade protein shakes with protein powder?
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If i just drink 25grams of protein n don't work out what happens? Is this bad? I'm trying to gain weight so i'm drinking these shakes!
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Whats the easiest way to gain weight im 5"2 and only weigh 110lb can exercising help me? I've tried drinking the protein shakes but they not ar working
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