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A member asked:
Im starting back doing daily push ups, what is a good breakfast for me to eat?
A doctor has provided 1 answer
Healthy diet: You should have a balanced diet that contains protein and avoids too much carbohydrate. An easy breakfast would include a greek yougurt which would start you with 12 to 15 grams of protein and is low in carbohydrate and fat.. You should always eat a balanced meal.
Answered 8/29/2013
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