A member asked:

When is a good time to eat the most? breakfast, lunch or dinner?

A doctor has provided 1 answer

See below: I encourage my patients to eat a heavy breakfast, good lunch and light dinner with snacks in between. Always make sure that you have carbs, protein and small amt of fat in every meal for balanced diet. Don't forget to exercise as well.

Answered 9/16/2015

4.9k views

Thank

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