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A member asked:
Daily morning i'm eating bananas for breakfast. is this good for my health?
4 doctors weighed in across 2 answers
Not bad: Bananas are good. It would be better to have a mixed diet of fruits, whole grains, nuts and low fat milk products, each in moderation.
Answered 8/4/2013
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OKAY: Sure, if you aren't allergic to bananas, and you aren't eating them by the bucket full. Where did the question come from? Is someone giving you diet advice? If you're worried about diet, read upon it.
Answered 4/14/2016
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Related Questions
A member asked:
I'm normal weight.Energy good. Eat breakfast &normal dinner.Never hungry at lunch & stomach feels sick if I eat it.Eat banana late afternoon.this okay
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Fast on the go breskfast: is a yogurt or a banana okay to have right in the morning?
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Can we have bananas just after having a breakfast or a lunch or a dinner?
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Is it healthy to have a banana with milk in the breakfast?
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