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A member asked:
I am a boxer, i am 5ft7 & weigh 74kg is it possible to lose 3kg in 4 weeks, if i hv 1.5g of protein & 0.5g of carbs per pound of bodyweight a day
A doctor has provided 1 answer
Yes: Train intensively and you will be able to do this. I'm a ringside physician and hope you'll continue to enjoy the sport and box safely.
Answered 12/10/2013
5.1k views
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