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A member asked:
What to do if i know it's best to exercise in the morning but is it better to wait a while after waking?
A doctor has provided 1 answer
Variable: Some people like to exercise first thing in the morning, others prefer to wait a bit. As long as your stomach and other systems are ok after am exertion, it shouldn't particularly matter.
Answered 9/12/2013
4.9k views
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