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A member asked:
What approaches work best to lose belly fat and get abs.?
A doctor has provided 1 answer
Up tp you.: Depends on your current body status (how overweight you may be). Lots of cardio: it is very difficult to see abs in anyone that is more than ~8% body fat. Cardio will lower your overall body fat percentage. Abdominal exercises to strengthen and bulk up your muscles. Don';t forget to hit your upper abs(leg raises) and obliques.
Answered 4/21/2015
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