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A member asked:
What are the best fat burning foods? i need to lose weight from my stomach. i exercise occasionally when i get time.
A doctor has provided 1 answer
Often, the gaining of weight and fat deposits around your waist is from a long period of time where your body’s metabolism has changed. It is very important to eat fresh vegetables, lean meats and a reasonable quantity of carbohydrates to regain your normal metabolism and thus began to not only lose weight but also reduce the fat deposited around your midsection.
Answered 8/20/2021
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