A 32-year-old member asked:
what approaches work best to lose belly fat after having a baby?
1 doctor answer
Dr. Heidi Fowler answered
25 years experience Psychiatry
Spot reduction is : Not possible. Don’t strive to lose your pregnancy weight instantaneously. Your body has just been through a lot. If you breast feed your baby that will burn extra calories. Make sensible nutrition choices. Remain physically active. Ensure that calories burned exceed calories consumed. Take care.
Answered on Mar 22, 2020
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:
Related questions:
A 30-year-old member asked:
Dr. Daniel Careaga answered
18 years experience Plastic Surgery
Up tp you.: Depends on your current body status (how overweight you may be).
Lots of cardio: it is very difficult to see abs in anyone that is more than ~8% b ... Read More
1
1 thank
A 31-year-old member asked:
Dr. David Sneid answered
41 years experience Endocrinology
The only: Way to through diet and exercise. It will help lose total body fat; you can't directs it at your belly fat, but you can strengthen the abdominal muscl ... Read More
A 45-year-old member asked:
Dr. Heidi Fowler answered
25 years experience Psychiatry
No preferential loss: You cannot preferentially lose fat from one specific area of the body (naturally). However, overall weight loss will contribute to loss over different ... Read More
1
1 thank
A 36-year-old member asked:
Dr. David Sneid answered
41 years experience Endocrinology
If you have belly: Fat, by definition you're not thin. You need diet and exercise to lose the weight, just like anyone else with excess pounds.
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:
People also searched for:
Connect by text or video with a U.S. board-certified doctor now — wait time is less than 1 minute!
24/7 visits
$15 per month