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A member asked:

Do you think i should drink a protein shake if i am trying to lose weight?

A doctor has provided 1 answer

Not necessary: It is not necessary but it will not hurt either. To lose weight you must minimize carbohydrate intake (no bread, pasta, sweets, desserts, cheese, junk food) and control portion size.

Answered 8/8/2013

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Related Questions

A member asked:

Begining to run and do weights. What is best to eat/drink after a workout? Trying to lose some belly fat & gain muscle. Whey protein shakes work?

A doctor has provided 1 answer

A member asked:

Would it b ok if i just drink protein shakes that body builders drink. My teeth r bad and its hard for me to eat. Im losing weight. I weigh maybe 100?

6 doctors weighed in across 2 answers

A member asked:

I broke my 5th metatarsal in my right foot and i'm down for 6wks. Can i lose weight by drinking protein shakes & still promote bone healing?

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A member asked:

Would you say it is smart to drink a protein shake when trying to loose weight?

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A member asked:

What do you advise if I'm trying to gain weight, I'm a female, am I able to drink homemade protein shakes with protein powder?

A doctor has provided 1 answer

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People also searched for:

I am trying to lose weight. I work out at least 5 times a week. Should i drink a protein shake after every workout?
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