Not necessary: It is not necessary but it will not hurt either. To lose weight you must minimize carbohydrate intake (no bread, pasta, sweets, desserts, cheese, junk food) and control portion size.
Answered 8/8/2013
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A doctor has provided 1 answer
6 doctors weighed in across 2 answers
5 doctors weighed in across 2 answers
A doctor has provided 1 answer
A doctor has provided 1 answer
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