A member asked:

I am a teen, and i weight 220lbs i want to start go jogging every day. can i drink protein shakes in the same time? does it help me lose weight?

A doctor has provided 1 answer
Dr. Ashu Syal answered

Lose weight: Well! weight loss is possible if you burn more calories than you consume. Jogging-- good idea! go for it! will help you burn more calories! protein shakes--- not a good idea. Just eat less and eat healthy!

Answered 7/27/2013



Related Questions

A member asked:

What is the best time for me to drink protein shakes?

5 doctors weighed in across 2 answers