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A member asked:
Will i lose weight fast by by keeping my carbs to 0.5g & my protein at 1.5g per pound of body weight?
A doctor has provided 1 answer
It may be: The quantity rather than the quality. It is not necessary to measure our food intake. If the 0.5 g carb is in the form of sweet stuff, get rid of it. If you restrict your diet to god made food and leave out the man made you will lose weight.
Answered 5/31/2013
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