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I am a boxer and weigh 76 kg I am trying to lose weight so I am only having 100 grams of carbs per day is this enough carbs for my boxing workouts?
I am a boxer, my height is 5ft7 & i weigh 74kg, i find it very hard to lose fat, I am only having 150g of carbs per day, is this my natural weight?
I am a boxer, I am 5ft7 & weigh 74kg is it possible to lose 3kg in 4 weeks, if i hv 1.5g of protein & 0.5g of carbs per pound of bodyweight a day
I am 5 ft 7 and weigh 76kg is it possible to lose 5kg in a months time, as I am a boxer and have to weigh in at 71kg in 4 weeks?
Im 19 years old. My height is 6'1" and i weigh, with just boxers on, 148 lbs. I don't look underweight but i can't seem to gain weight. Should i worry?
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