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A member asked:
I am 5 ft 7 and weigh 76kg is it possible to lose 5kg in a months time, as i am a boxer and have to weigh in at 71kg in 4 weeks?
A doctor has provided 1 answer
Then can you fight?: Your 5ft 7 inches weighing 76 kg or 167.5 lbs now your calculated bmi is 26, 2 which is considered over weight. Unlike normal population professional boxers do not have fat , all you have is lean muscle mass , if loose almost 8% of muscle mass , can you fight. You already do enough exercises now you have to cut calories to loose weight, good luck in your fight.
Answered 6/20/2020
5.1k views
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