A member asked:

What's the quickest way to lose weight in six months and be healthy and have energy?

A doctor has provided 1 answer
Dr. Nimish Gosrani answered

Specializes in Anti-Aging Medicine

It all begins with nutrition.Focus on eating low glycemic index(<40) meals every 3 hours.Drink plenty of water.Protein with every meal..Exercise on a regular basis.Get your hormones checked.

Answered Sep 21, 2013



Still have questions?

Get the best care from a doctor who knows you.

Book a Video Appointment
Sponsor Content

Related Questions

Online Primary Care Doctors Accepting New Patients

$44 video appointments available today with a membership as low as $15/month

Book a Video Appointment
Ask your question
Didn't find what you're looking for?

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.

Ask your question

Meet your new favorite doctor