Get Virtual Care
For Businesses
About Us
A member asked:
What suggestions do you have to help me lose the small belly fat covering up my abs?
A doctor has provided 1 answer
Abs: Lots of cardio: it is very difficult to see abs in anyone that is more than ~8% body fat. Cardio will lower your overall body fat percentage. Abdominal exercises to strengthen and bulk up your muscles. Don't forget to hit your upper abs(leg raises) and obliques. Smartlipo for hard to target stubborn fat.
Answered 12/10/2013
5k views
Thank
Related Questions
A member asked:
What approaches work best to lose belly fat and get abs.?
A doctor has provided 1 answer
A member asked:
Can you tell me how to lose belly fat and get ripped abs fast.?
A doctor has provided 1 answer
A member asked:
How can my son who is 14 lose some belly fat? He's healthy, 5'5" and is about 130 lbs. He says he wants abs but I don't know how he should exercise/eat. Thanks
A doctor has provided 1 answer
A member asked:
Is there a way to lose my lower belly fat and see abs?
4 doctors weighed in across 2 answers
People also searched for:
What should I change about my life to lose my small belly fat so i can see my abs?
Does someone with a high metabolism need to worry about his or her calory intake? I'm trying to lose that extra belly fat that cover my abs.
After losing 45 lbs, I have tiny lumps under skin of my abdomen. They are fairly mobile, small, and there are dozens. Are they accumulations of fat?
Do waist cinchers help lose, last few lbs of belly fat? I exercise regularly, eat fairly healthy, but I still have small tummy I can't seem rid of.
Is there a way to lose belly fat and get abs fast?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
