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A member asked:
Does someone with a high metabolism need to worry about his or her calory intake? i'm trying to lose that extra belly fat that cover my abs.
A doctor has provided 1 answer
Weight: Even though your metabolism is high you still need to exercise regularly to lose belly fat and to maintain your current level of fitness. Your metabolism slows as you age so a regular exercise program will help you maintain your physique and also may help lose belly fat along with a plant based diet. Best wishes.
Answered 12/10/2013
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