A member asked:

How does drinking water help you lose weight? is one gallon enough to lose weight?

A doctor has provided 1 answer

Cold: Water may increase your metabolism by a fraction, water can also fill you up temporarily. Best way is caloric count and food choices, amounts, # of meals, glycemic index etc.

Answered 9/28/2016

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Related Questions

A member asked:

Can drinking a lot of water every day help you lose weight?

A doctor has provided 1 answer