A member asked:

How many 600ml bottles of water should i drink per day to lose weight?

A doctor has provided 1 answer

Drinking water does : Water alone does not make you lose weight. It is the lack of eating food which makes the difference. Water simply gives you a feeling of a full stomachwhich doesnotlast morethan 1 or 2 hours..But this is not the best way to lose weight effectivekly. Along with water you should eats ome low-calorie foods like fruits, salads, veggies, grains and proteins from snacks(like nuts, eggs and fish).

Answered 4/12/2020

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Will you lose weight by drinking water 12 times a day?

A doctor has provided 1 answer