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A member asked:
My weight is 71 kgs and height is 5'6 ...if i drink luke warm barley water and have a little control on my diet.how much weight i'l lose in one month?
2 doctors weighed in across 2 answers
No idea: what barley water will do. However, on a sensible diet and exercise 1-2 lbs a week can be lost. A diet balanced in protein, fruits and vegetables with portion control.
Answered 5/29/2015
3k views
Barley for wgt loss: Changing your diet and increasing your activity level you can safely lose up to 10-15 lbs safely, but that is dependent on how much water weight you are retaining and other factors. You will continue to lose weight if you burn more than you take in. Barley has bulking affects, or helps you to feel full and also has a chemical called beta glucan that lowers cholesterol.
Answered 5/29/2015
3k views
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