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A member asked:
How many hours do you have to walk to see weight loss? how long will it take before i see noticeable weight loss?
A doctor has provided 1 answer
Walking: Walking, or any exercise, is not the main way to lose weight.You will have far more success with excellent nuitrtion , focusing on minimal or no sugary foods.Walking is important for your body but not as important for weight loss.Also , correction of any hormonal imbalance will help you, so important to have this checked
Answered 11/28/2017
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