A member asked:

I am a female age 31 height 5ft ,58 kgs,lost 3.6 kgs,fasting sugar still 104,tried walk weight loss fasting numbers not going down still the same

A doctor has provided 1 answer

Not Bad: Losing weight is not easy. Good that you lost some. Keep exercising. At least fasting sugar did not get worse. Aim to lose about half a kilo per month and not go on a crash diet. Wish you good health!

Answered 8/22/2019

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Thank

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