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A member asked:

I am wondering how long do i need to walk before i notice weight loss?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

A very rough: Estimate is 100 calories per one mile walked & 3, 500 calories per pound.

Dr Altman and another doctor agreed

Answered 9/28/2013

4.9k views

Thank

Related Questions

A member asked:

170lb, 5'1 female eating 1000cal a day doing 45min fast pace walk on treadmill 5days a wk. Rate of weight loss?

3 doctors weighed in across 3 answers

A member asked:

Can a brisk walk or 20 mins in the morning can boost ur metabolism which has slowed down and stuck on a weight loss plateau?

A doctor has provided 1 answer

A member asked:

I am a female age 31 height 5ft ,58 kgs,lost 3.6 kgs,fasting sugar still 104,tried walk weight loss fasting numbers not going down still the same

A doctor has provided 1 answer

A member asked:

Can eating only 1200 calories as a woman a day cause weight loss? I walk about a mile a day. My appetite has been bad since on Cefdinir for past week for sinus. Im not sure if related. I lost almost two pounds since last physical a month ago

4 doctors weighed in across 2 answers

A member asked:

I'm 35, 5'8, was 220 lbs(Junk foodie)in April when I'v startd ~1900 cal/day home diet.NO Junk .No gym but light walk sometimes. Nearly in 21weeks I'v lost 21 lbs with this diet. All blood works OK. Is this weight loss healthy or any major problem??

2 doctors weighed in across 2 answers

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I've been walking/ 4 +miles a day to get to 10,000 steps as far as weight loss if I eat will & walk will I lose weight quickly..?
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I am 5'8", weigh 229. Bp is 120/75. I walk 2 1/2 miles in 40 min. 5 x a week. My weight loss is slow. What is a healthy weight for me? 160 seems low.

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