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A 36-year-old member asked:

If i am obese, how long should i walk on the tredmill everyday to lose weight?

1 doctor answer3 doctors weighed in
Dr. Calvin Weisberger
53 years experience
Exercise: You should walk at least half hour daily on the treadmill, longer if possible. You need to cut your calorie intake also. Some folks find that going down to 500 cal a day for two days a week helps move weight loss along.
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Last updated Sep 18, 2015


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