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A member asked:
Can you tell me if there are foods that you can eat that actually make you lose weight?
A doctor has provided 1 answer
See details: It is what you do not eat that matters. Unless you minimize carbohydrate intake, control portion size, do not snack between meals, you will not lose weight. A diet high in veggies, fish, nuts, is the way to go.
Answered 9/27/2013
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