A member asked:

Which are considered the best weight loss diet plans?

A doctor has provided 1 answer
Dr. Ravi Chand answered

Specializes in Psychiatry

Weight Loss: Best is to control the calories and exercise. Best to count your calories how much you ingest in a day and how much you expend there is no specific diet its the amount of calories ingested and expended.

Answered 10/4/2016

4.9k views

Thank

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