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A member asked:
I ate about 2000 cals for two days , checked my weight the morning after(3rd. day), gained 600 grams. is it only water weight or fat?
A doctor has provided 1 answer
Unlikely that: It is fat after just 2 days, more likely fluid. Watch your sodium intake in order avoid excess fluid weight gain.
Answered 5/13/2013
5.1k views
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