A member asked:

Im fasting for 18 hours without water or food for ramadan,my period is 28 days&now it is late for 2 days.i weighed myself on the inbody device &it showed i gained 1 kilo of fats &lost 1 kilo of muscles despite creating calorie deficit &training hard?

A doctor has provided 1 answer

If you had sex since your last period, do a home pregnancy test. . If the result is negative repeat the test 4-5 days later unless you get a period by then. Use first morning urine and follow the instructions carefully. Wish you good health! If you do not wish to be pregnant, use contraception all the time, every time. Consider implanted contraceptive, or IUD. Practice safe sex. Get HPV vaccine,

Answered 4/23/2021

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