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A member asked:
I'm 19 5, 7 and weigh 133 what's a good weight for me to be at i'm trying to get down to 125?
2 doctors weighed in across 2 answers
BMI 18.5-24.9: You are in a normal bmi now of 20.8. That is a more than acceptable weight for your height. The low end of normal for you would be 118 lbs with 159 lbs being at the upper end of normal. In summary, don't worry about losing weight where you are. Look more at toning and building muscle to stay in shape.
Answered 4/12/2014
5.1k views
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Check range: You can check norms for height/ weight using growth charts. See: https://www.cdc.gov/growthcharts/index.htm
Answered 11/10/2018
250 views
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