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A member asked:
Im26,5^3, weigh about 250. idk how my weight got to this and im really down about it. ive always been able to get my weight back down now im afraid of getting loose skin..do u have advice on how to not get loose skin?
A doctor has provided 1 answer
Loose Skin : Focus on your weight loss right now and use moisturizer for the skin. Loose skin may or may not develop depending on the ability to shrink/stretch. Giver yourself realistic goals(ie 1 lb a week) and focus on food and exercise. Make a food journal to see where the calories are coming from. Keep working and you can achieve your goals!
Answered 4/16/2020
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