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A member asked:
Good calorie intake for a 21 yr girl who exercises@ least 1hr daily & weighs 205 trying to get to a better weight? 5'6" tall, & muscular, flat tummy
A doctor has provided 1 answer
1500 calories : You will lose weight gradually on a 1500 calorie diet. Be sure to take a vitamin pill if you are limiting your food intake.
Answered 8/19/2013
5.2k views
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