A member asked:

How many calories should a fourteen year old girl intake daily?

A doctor has provided 1 answer

To do what?: Caloric intake is only one issue. Getting enough of the proper nutrients (like proteins, fats, vitamins, and minerals) also matters. How tall is she? Is she still growing? What is her body mass index? Is she getting enough exercise? Is she overweight? Underweight? Calorie counting for teens is difficult and usually unnecessary. Portion control is much more effective.

Answered 10/4/2016

5.4k views

Thank

Related Questions

A member asked:

What is the suggested daily calorie intake for a 22 year old man?

A doctor has provided 1 answer

A member asked:

How many calories should a 15 year old girl eat?

A doctor has provided 1 answer