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A 22-year-old male asked:

best protien powder for a 14 year old? i currently take "body-fortress whey protien" please reccomend a band or specific type. thank you!

1 doctor answer1 doctor weighed in
Dr. Randy Baker
Holistic Medicine 40 years experience
DFH Whey Cool: Whey protein (at least good quality whey) has many benefits.It can enhance immune function, support detoxification, prevent osteoporosis & increase production of the antioxidant glutathione.I advise whey from grass-fed cows processed at low temperature.My favorite brand is whey cool by designs for health: http://www.Rockwellnutrition.Com/p-designs-for-health-whey-cool-vanilla-organic-whey-protein.

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Last updated Feb 26, 2016
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