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A member asked:
Should an 11-year old take whey protein powder? is it safe?
A doctor has provided 1 answer
Probably: Whey protein is sold as a muscle building supplement. It is a milk product and has less fat than milk. It should not be harmful, it will be considerably less tasty than a hamburger, fish or chicken which are also good sources of protein.
Answered 1/23/2014
4.6k views
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