A member asked:

Should an 11-year old take whey protein powder? is it safe?

A doctor has provided 1 answer

Probably: Whey protein is sold as a muscle building supplement. It is a milk product and has less fat than milk. It should not be harmful, it will be considerably less tasty than a hamburger, fish or chicken which are also good sources of protein.

Answered 1/23/2014

4.6k views

Thank

Related Questions

A member asked:

I am 16 years old can I take whey protien?

A doctor has provided 1 answer

A member asked:

Is whey protein bad for a 17 year old?

A doctor has provided 1 answer