A member asked:

I am 17 years old i am consuming whey protein advanced for last two years can i continue to take whey protein advanced which contains 4g glutamin and glutamic acid . i go to gym daily and workout 1hr is their any side effects?

A doctor has provided 1 answer
Dr. Amrita Dosanjh answered

Specializes in Pediatric Allergy and Asthma

Usually not : For extra protein, consider increasing lean sources in your diet. These include fish and chicken. Avoid overuse of the supplement.

Answered 9/17/2020

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