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A member asked:
I am 17 years old i am consuming whey protein advanced for last two years can i continue to take whey protein advanced which contains 4g glutamin and glutamic acid . i go to gym daily and workout 1hr is their any side effects?
A doctor has provided 1 answer
Usually not : For extra protein, consider increasing lean sources in your diet. These include fish and chicken. Avoid overuse of the supplement.
Answered 9/17/2020
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