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Good news: 1 hour after most sizable balanced meals (some carbs, fat, protein) my blood sugar is ~100. Bad news: bfg is usually ~110. Why is that?
Why do I get low blood sugar when dieting? Not diabetic, just symptoms low glucose. Restricting 2000 cal, less carbs, balanced meals, snacks btwn.
Will adding a whey protein shake to your meal containing carbs help keep blood sugar levels in check? Or will the spike be about the same (or worse)?
Hi there. I l've been monitoring my blood sugar and it tends to be under 80, 1 hour after a meal (I've been avoiding carbs). Is that in normal range? At what point could it be too low?
Recently had a couple episodes where my blood sugar has dropped to 46. Since I have been checking and my fasting is always good 70,s - 80s and my A1c is 4.3. Did have one 2 hours after very high carb meal be 209. All other post meal normal less 140?
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