A member asked:

If my blood sugar is low what do i eat to get it up and if its high what do i eat to get it down? i eat 6 small balanced meals/ snacks daily.

A doctor has provided 1 answer
Dr. Roberta Beals answered

Specializes in Family Medicine

Protein: You need to eat a balance of protein to carbs when you feel like this. The meditaranian diet follows this. 30%fat, 30% protein, 40% carbohydrates will decrease the Insulin demand on the pancrease (pancrelipase) and decrease the hypoglycemic response.

Answered 3/13/2016

5.3k views

Thank

Related Questions

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more