How would you recommend i cure my panic attacks?

Therapy: Seek a therapist who specializes in anxiety treatment. Exposure based therapy is a well validated treatment where you are helped to learn how to experience the initial sensations of panic, not run from those feelings, relax in the face of them (sounds impossible but can be done), and develop skills for dealing with them.

Many good options: There a # of ways to address panic attacks and anxiety: cognitive behavioral therapy, behavior modification, individual psychotherapy, group psychotherapy, psychotropic medications, qi gong, tai chi, acupuncture, acupressure, homeopathy, meditation, yoga, exercise program or progressive muscle relaxation (to mention a few).