A member asked:

Ultimate workouts to lose weight and gain muscle ?

A doctor has provided 1 answer
Dr. Andrew Lipton answered

Specializes in Holistic Medicine

All: All workout burn calories. And lifting or resistance will help build muscle.

Answered 5/19/2013

5.1k views

Thank

Related Questions

A member asked:

What happens if you gain muscle and do weights without losing fat?

A doctor has provided 1 answer

A member asked:

What is best way to lose weight, but not gain muscle?

A doctor has provided 1 answer